Join us to hear inspiring stories and advise from exceptional women about Health through the ages. 

'Health through the Ages' is a safe space created to celebrate the resilience, authenticity, and brilliance of women through storytelling and experience. 

Topics will include General Health through the importance of sleep and nutrition, movement through pre and post natal, and navigating life through menopause. 

Meet Your Inspiring Women

Tash Clode | Health High

Tash Clode is the owner of small business Health High. She's a busy Mum to 3 little ones and Personal Trainer with 7 years experience in the industry (prior to that she was a Primary School Teacher). Her focus is on removing barriers and supporting women specifically to feel stronger, healthier and more confident! She has 3 certifications in pre and postnatal coaching and her offerings include childcare-staffed exercise classes where Mums can bring babies and little ones along with them, Ladies Bootcamps, Yoga and Personal training in the Hutt Valley region. She is hugely passionate about supporting women to keep moving through the stages of life where we often see a decline in physical activity, notably pregnancy, postpartum and menopause. Tash is going to talk about movement during pregnancy and postpartum, why it matters and how we can support the women in our lives! 

Lynda Lovett | Lady Talk 

Lynda Lovett is a Registered Nurse and certified Lifestyle Medicine practitioner with over 30 years of experience in health and fitness. She holds qualifications in nursing and exercise science and is a member of several professional bodies, including the New Zealand Nurses Organisation. 

Her career spans general medicine, haematology, paediatrics, plastic surgery, and practice nursing in both New Zealand and the UK. After a successful period in postnatal fitness - earning national awards in 2017 and 2020 - she returned to nursing in 2022 and now works as a Menopause Specialist Nurse. She recently published  her nursing autobiography, Lady Talk. 

Julia Price | Health & Capability Coach | Speaker | Business Leader

Julia Price is a Certified Health Coach and accomplished leader with over 35 years of experience across health, wellbeing, and organisational development. She has held senior roles in both government and corporate sectors, including serving as Managing Director for Dale Carnegie and advising NZ Police on health and safety. 

Julia was based in Christchurch during the earthquakes, supporting NZ Police through one of the most high-pressure environments in New Zealand's history. Her ability to remain calm, compassionate, and effective under extreme stress has shaped her approach to both leadership and health. As the mother of triplets, Julia understands the relentless demands women face and the toll it can take on physical and mental wellbeing. These personal and professional experiences have driven her passion for helping others not just survive - but thrive. 

She is especially focused on the growing epidemic on loneliness, and how it quietly but powerfully impacts both physical and mental health outcomes. With a degree in Health Science and a career dedicated to people, Julia brings warmth, credibility, and lived insight into building people-centric environments where health, connection, and performance can flourist. 

WHEN | Thursday, 7 August 2025
TIME | 9:00am - 11:00am 
WHERE | Boulcott's Farm Heritage Golf Club, 33 Military Road, Boulcott
COST | $40.00 + GST for Members, $50.00 + GST for Non-Members

MC